Insights

Blog & Foot Health Tips

Expert articles from our podiatrists to help you take better care of your feet.

October 7, 2024

FAQ: Appointments | Swan Podiatry and Orthotics

Questions regarding podiatry appointments answered. Do I need a referral? What to bring? What is an EPC? Can I claim my private health insurance on the spot?

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Sore Pinky Toe? When To Get It Checked Out
August 1, 2022

Sore Pinky Toe? When To Get It Checked Out

If your pinky toe is hurting more than usual, it might be time to see a professional. Learn the most common causes of sore pinky toes.

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How Diabetes Can Affect Your Feet
May 18, 2022

How Diabetes Can Affect Your Feet

Feet are commonly the first place to show diabetes related complications. For this reason it is important to check your feet daily.

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Do I Need Orthotics?
February 28, 2022

Do I Need Orthotics?

Experiencing foot pain? Check out our top 5 signs you might need a podiatrist. Don't let foot problems hold you back.

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How Dry Needling Can Help Relieve Foot Pain
December 30, 2021

How Dry Needling Can Help Relieve Foot Pain

Discover how dry needling can help relieve foot pain. Book a consultation to determine if dry needling is right for you.

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When You Should See A Podiatrist For A Biomechanics Assessment
October 5, 2021

When You Should See A Podiatrist For A Biomechanics Assessment

When you should see a podiatrist for a biomechanics assessment. Call Swan Podiatry and Orthotics to learn more.

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Flat Feet In Children: When You Should See A Podiatrist
July 20, 2021

Flat Feet In Children: When You Should See A Podiatrist

Have you noticed that your child has a flat foot? Learn what flat feet are, their causes and when your child should see a podiatrist.

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What Are The Benefits Of 3D Foot Scanning For Custom Orthotics?
June 23, 2021

What Are The Benefits Of 3D Foot Scanning For Custom Orthotics?

3D foot scanning technology has created new ways of developing custom orthotics. Learn about 3D scans, their benefits and how they are used.

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How To Diagnose And Treat Plantar Fasciitis
May 12, 2021

How To Diagnose And Treat Plantar Fasciitis

Roughly 10% of people worldwide have plantar fasciitis at some point. Learn about the causes, diagnosis and treatment of plantar fasciitis.

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Can Custom Orthotics Help With Back Pain?
March 30, 2021

Can Custom Orthotics Help With Back Pain?

If you suffer from back pain, have you considered custom orthotics? Learn how orthotics work to support the foot and back.

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How Orthotics Can Help Endurance Runners
December 21, 2020

How Orthotics Can Help Endurance Runners

If you enjoy long distance running, you will know exactly how important it is to pay attention to your feet. Learn how orthotics can help endurance runners.

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Plantar Fasciitis Stretches To Help Ease Pain
June 1, 2023

Plantar Fasciitis Stretches To Help Ease Pain

Plantar fasciitis causes heel pain that can disrupt your daily routine. Learn some simple stretches that can help ease the pain.

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How To Avoid Running Pains: A Podiatrist Explains
March 15, 2023

How To Avoid Running Pains: A Podiatrist Explains

Running is a great way to stay fit, but it can also lead to foot and leg pain. Learn how to avoid common running injuries from a podiatrist.

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Welcome Stella to the Swan Podiatry team!
December 11, 2020

Welcome Stella to the Swan Podiatry team!

I am excited to announce that Stella Cox, Podiatrist, has joined the Swan Podiatry team. Stella is working across our three podiatry clinics.

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How Torn Ligaments Affect Sport
December 3, 2020

How Torn Ligaments Affect Sport

Serious injuries, including broken bones, are a cause for concern, but many players would prefer to break a bone rather than have a ligament injury.

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What are Custom Orthotics?
November 2, 2020

What are Custom Orthotics?

Getting the right custom orthotics can be easy when you visit the professionals. Learn more about foot orthotics and whether they are necessary for you.

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Four Ways Swan Podiatry Can Help Your Feet
October 7, 2020

Four Ways Swan Podiatry Can Help Your Feet

With so much time on our feet, it is no wonder we often feel pain and discomfort. Here are four ways Swan Podiatry can help your feet.

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Ready to take the next step?

Book an appointment today and let our team help you get back on your feet.