We Treat Bunions in Darwin

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Understanding Bunions: Causes & Complications

At Swan Podiatry and Orthotics, serving Darwin and Katherine, we understand that bunions are more than just a visible bump on the side of the foot. Medically referred to as hallux abducto-valgus, bunions result from a complex misalignment of the bones in the front of the foot. This occurs when the big toe begins to lean towards the other toes, leading to the characteristic protrusion at the big toe joint. This shift can cause significant discomfort and lead to complications beyond appearance, such as pain, stiffness and uneven pressure on the joint.


As the big toe deviates from its natural position, the joint experiences increased wear, which can accelerate arthritic changes. Over time, this misalignment can limit the function of the big toe, a crucial part of maintaining balance and movement when walking. The enlarged joint can also rub against footwear, leading to irritation, blisters or calluses, creating a ripple effect of further foot issues.


Addressing bunions early can help manage these symptoms and improve your overall foot health and comfort. Reach out to our team on 0428 976 360 to find out more about our bunion treatment options.

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A Person Is Putting a Bandage on Their Foot — Swan Podiatry and Orthotics in Coconut Grove, NT
A Person Is Holding Their Foot in Pain — Swan Podiatry and Orthotics in Coconut Grove, NT

Managing Bunions: Treatment Options

When managing bunions, Swan Podiatry and Orthotics offers a range of tailored treatment options to support your foot health. While genetics play a significant role in the development of bunions, contributing factors like footwear can exacerbate the condition.


Shoes with pointed toes or high heels are often associated with increased pressure on the forefoot, forcing the toes into unnatural positions. However, bunions can develop in anyone, especially those with flexible joints or flat feet, as these conditions weaken the foot's structure.


To address bunions, we recommend footwear that provides ample space for the toes and support for the arches to reduce stress on the big toe joint. Orthotics, or custom-designed insoles, can redistribute pressure away from the affected area and correct biomechanical issues that contribute to the bunion. In some cases, strapping or splints may be advised to help realign the big toe and reduce discomfort. With proper care and attention, it's possible to slow the progression of bunions and maintain mobility.


If you suspect you have a bunion or are experiencing foot pain, Swan Podiatry and Orthotics is here to provide guidance and support. Book an appointment to explore the treatment options best suited to your individual needs.

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Frequently Asked Questions

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  • What are bunions, and what causes them?

    A bunion is a bony bump that forms at the base of the big toe, causing the toe to shift towards the other toes. It can result from genetics, improper footwear or foot stress. Other contributing factors may include arthritis, flat feet or repetitive pressure on the toes. Over time, bunions can cause discomfort, swelling and difficulty walking.

  • What are the symptoms of bunions?

    Bunions often cause pain or tenderness around the big toe joint, swelling and redness. You might notice a visible bump on the side of the foot, along with restricted movement of the big toe. In some cases, corns or calluses may form where the toes overlap due to the misalignment.

  • How are bunions treated without surgery?

    Non-surgical treatments can help relieve bunion pain and slow its progression. These may include wearing wider, comfortable footwear, using orthotic devices to improve foot alignment, applying ice to reduce swelling and taking over-the-counter pain relief medication. In some cases, physical therapy or padding the bunion can also provide relief.

  • When is bunion surgery necessary?

    Bunion surgery is considered when conservative treatments fail to relieve symptoms or when the bunion causes significant pain or interferes with daily activities. A podiatrist may recommend surgery if the bunion severely limits foot mobility, causes chronic inflammation or leads to complications like hammertoes or other toe deformities. Surgery aims to realign the bones and restore normal foot function.